1-1 Pregnancy Coaching

Pregnancy fitness: body, mind, motherhood.

Are you FIT for Your Pregnancy and Beyond?

Preparation is Key- do not wing your Pregnancy and Birth.

Just as you wouldn’t run a marathon without proper preparation, approaching pregnancy and birth without a plan isn’t ideal. The appropriate guidance can make all the difference, ensuring you are ready for the incredible journey ahead.

The Pregnancy FIT habit will help you create a strong, balanced foundation for yourself and your baby.

Schedule your 1-on-1 coaching session with Tania today.

Reviews

What Our Clients Say

For my first baby, I endured a grueling 5-day induced labor before an emergency c-section. When expecting my second child, doctors recommended another c-section at 39 weeks. With Tania’s guidance, I opted for the VBAC and had my baby boy in just 4 hours, with no epidural. I'm thrilled with the result—it not only brought me joy but also helped me heal from the previous experience.”

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Kate Good Former world-class figure skater & mom of 2

Don’t wait until week 30
Avoid my mistake, you’ll wish you started earlier. I discovered Tania only toward the end of my pregnancy but her guidance was extremely helpful.

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Joannie F Client

No pain pregnancy and quick delivery
I was terrified about labor and delivery, especially hearing about the terrible experiences of those around me. But with the right understanding of what to do and how to do it, everything fell into place and made perfect sense!

A person with an open mouth and a closed eyes.
Suzie S. Client

I bounced back so fast I surprised myself
With my first pregnancy, I struggled through postpartum, but Tania changed everything for my second baby. Thanks to her guidance, my labor and delivery were incredibly smooth. I left the hospital feeling amazing and filled with excitement for the journey ahead.

A person with an open mouth and a closed eyes.
Jessica P. Client

Explore my online resource, “The Blueberry Pregnancy course”